Learn about fast and healthy dinner recipes and nutrition with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing food safely Cooking for one Meal prep ideas, tips and tricks During this two and a half hour session you’ll cover a range […]
Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Wednesday starting March 6th, 2024, via Zoom. Each 1.5-hour session includes learning through fun, interactive activities and discussion. Learn important […]
Learn about Easter Cooking and nutrition for over 55s with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing food safely Making delicious themed recipes Meal prep ideas, tips and tricks During this two and a half hour session you’ll cover […]
Learn about nutrition, healthy eating and how to cook Moroccan food with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing food safely Creating a range of Moroccan recipes During this two hour session you’ll cover a range of healthy eating and […]
Learn about nutrition, healthy eating and how to cook Greek food with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing food safely Creating a range of Greek recipes During this two hour session you’ll cover a range of healthy eating and […]
Learn how to be creative in the kitchen, how to plan and cook healthy meals on a budget with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing food safely Shopping on a budget Meal prep ideas, tips and tricks Be […]
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free crèche is available for your little ones. Your children can join you when it’s time to eat. nom! Children is a FREE community healthy eating and […]
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free crèche is available for your little ones. Your children can join you when it’s time to eat. nom! Children is a FREE community healthy eating and […]
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free crèche is available for your little ones. Your children can join you when it’s time to eat. nom! Children is a FREE community healthy eating and […]
Learn about healthy dinner recipes and nutrition with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing food safely Meal prep ideas, tips and tricks Understanding the Australian Guide to Healthy Eating During each two and a half hour session over four […]
Participating in the 2024 HBF Run for a Reason? Maximise your performance with insights from an accredited sports dietitian. Here’s how: Pre-Event Training Optimisation: Timing Matters: Discover when to eat for peak performance. Stay Hydrated: Ensure proper hydration throughout your exercise regimen. Sport Nutrition Best Practices: Implement strategies that work. Remember, it’s not just about […]
Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program will run over 4 weeks each Thursday starting May 2, 2024, via Zoom. Each 1.5-hour session includes learning through fun, interactive activities and discussion. Learn […]