Recipes & Resources
We are here to support your healthy eating with these nom! resources and recipes. Give them a taste test and if you like what you see, consider joining a nom! program near you.
Recipes
What do you get when you combine canned apples, bananas, custard and biscuits? An Atomic Apple Crumble. This quick and easy recipe is a favourite of kids and adults alike.
How do you pack 4.5 serves of veggies into one meal, and with the option to add a protein? Crunchy Noodle Salad has it all!
Are you sitting down? Because we’re about to deliver to you a One Pot Gnocch Out – the recipe that brings you a little bit of everything.
Looking for a healthy snack? Look no further than these muffins which pack a punch. Add olives or sundried tomatoes for an extra flavour hit!
How do you use up those cans of beans and corn? Try making these Stuffed Spuds to really get your serves of veggies up using those leftover canned goods.
Need to bring something to your next potluck but don’t know what? Meet Crazy Corn Dip. With vegetable sticks to dip into you’ve got yourself a great side dish – sure to impress all of your friends and family.
Resources
Browse a select range of our favourite products from our sister site Superhero Foods® HQ.
Booklet including infographics on The Australian Guide to Healthy Eating, Australian Dietary Guidelines, and Food Safety Tips, as well as 16 delicious recipes each with step-by-step photos and text to create delicious healthy snacks and meals.
$6.95
With cost breakdowns and easy-to-follow instructions, you can create delicious meals that fit your needs. Featuring the Australian Guide to Healthy Eating and Dietary Guidelines, you’ll learn label reading, meal planning, budgeting, and food safety tips.
$6.95
With every hard copy purchased, receive a FREE Healthy Tucker recipe booklet!
Developed by our Public Health Nutritionists at Foodbank WA, this booklet covers how to make sustainable eating easy, reduce food waste, store food safely and save time.
$6.95
Unleash your inner chef as you learn to make delicious and nourishing dishes from the comfort of your own home. Join the cooking challenge, choose Superhero Foods, and learn valuable nutrition and safety tips.
$6.95
Simple, healthy, and tasty recipes to make delicious meals at home. Discover the power of Superhero Foods for a strong mind and healthy body. With a focus on food safety, you can cook with confidence!
$6.95
Your go-to book for simple, budget-friendly, and delicious recipes that cater to all communities. With easy-to-find ingredients no matter where you are, you’ll effortlessly whip up healthy meals while at the same time discover money-saving tips.
$2 – $4
Your essential guide to fostering healthy eating habits and investing in your family’s well-being. With practical information and tips, this book empowers parents to plan, prepare, and cook nutritious meals for their loved ones.
$12.95
Discover the hidden superpowers of everyday foods through our easy step-by-step recipes. From breakfast to dinner, snacks to desserts, we’ve curated the best selection of healthy recipes for everyone.
Free
Make breakfast fun with our Superhero Foods Breakfast Placemats. With activities, nutrition information and our Superhero Foods characters these placemats are sure to keep the kids occupied.
$10
Meet our Superhero Foods
Superhero Foods are everyday foods in disguise. Discover our Superhero Foods characters, play with our webapp, and download kid-friendly resources from our Superhero Foods HQ.
