Learn the why, what and how to eat well. Our healthy eating and cooking programs help you to plan and cook meals on a budget plus lots more.
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Discover tasty learning for life with our nom! programs.
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free […]
Learn about healthy dinner recipes and nutrition with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing […]
Participating in the 2024 HBF Run for a Reason? Maximise your performance with insights from an accredited sports dietitian. Here’s how: Pre-Event Training Optimisation: Timing Matters: Discover when to eat […]
Nom! Children is a FREE online healthy eating program designed to provide parents and carers with the tools to create a positive eating experience for the whole family. This program […]
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents, Children up-to 8months […]
Learn about healthy dinner recipes and nutrition with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing and storing […]
Learn about healthy dinner recipes, shopping on a budget and nutrition for over 55s with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals […]
Participating in the 2024 HBF Run for a Reason? Maximise your performance with insights from an accredited sports dietitian. Here’s how: Speedy Recovery: It’s not just about rolling out sore […]
Learn about cooking healthy and delicious meals and nutrition with nom! Learn important skills including How to cook and prepare easy, healthy and tasty meals How to choose healthy foods Preparing […]
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a crèche […]
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free […]
Welcome to nom! Children where you, the parent/carer, will cover a range of healthy eating tips for children 0-5. Please note this program is designed for parents and a free […]
I would bring home leftovers for my husband and daughters and this was more than enough to convince them to start cooking the recipes themselves. They found it exciting seeing what mum would bring home each week.
Adults program
Simple shouldn’t mean bland – and Nanna’s Curry is the perfect winter meal – just like Nanna makes. This easy dinner is perfect for a cold winter’s night.
Always a winner – no matter how cold it is outside. Have you made Nanna’s Curry yet?