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nom! Wellbeing
8 May @ 12:15 pm – 12:45 pm
$10.00Participating in the 2024 HBF Run for a Reason?
Maximise your performance with insights from an accredited sports dietitian. Here’s how:
Speedy Recovery:
- It’s not just about rolling out sore muscles. Muscle repair is key.
- Learn effective strategies to bounce back faster after each running session.
Remember, it’s not just about the run—it’s about fuelling your body for success!
Get the most out of your run by joining our Pre-Event Training Optimisation session on Wednesday, 1 May.
